WHAT WE DOThe very best in health and well-being
With retreats ranging from 3-9 days, we combine coaching, mindfulness, nutrition and exercise and help empower people to live healthier and happier lives.
From accommodation, food and support, to training, physiotherapy and activities, we have it all covered. Our organisation allows you to get the most out of your retreat. All you have to do is get here!
We offer retreats in only the most beautiful of surroundings. From UK fitness retreats, to retreats in Marbella, Bali and more.
Join one of our fitness retreats, or contact us for a custom retreat for you and your friends. We offer tailored retreats including golf, spas, kayaking, skiing, mountain biking, hardcore training and more.
All meals are planned before each retreat for a healthy and nutritious dining experience. Meals are designed so that calories and macros match the activities and time-frame of each retreat.
Whether you're looking for the ultimate workout experience or the ultimate in luxury, we have fitness retreats to match any of your needs. We have accommodation from on-site gym stays, to mansions or 5 star hotels with personal chefs.
Our trainers don't just take you through your paces with weights sessions, we cover all aspects of health & fitness including; musculoskeletal screening (human MOT), massage, physiotherapy, yoga, surfing, assault courses, hiking, nutrition seminars and injury prevention.