OUR RETREATSThe very best in health and well-being
Available for stays between 3/7 days, our retreats combine coaching, mindfulness, nutrition and exercise and help empower people to live healthier and happier lives.
From accommodation, food and support, to training, physiotherapy and activities, we have it all covered. Our organisation allows you to get the most out of your retreat. All you have to do is get here!
We offer retreats in only the most beautiful of surroundings. From UK fitness retreats, to retreats in Marbella, Bali and more.
Leave the planning to us, or let us know what is priority, we offer tailored retreats including golf, spas, kayaking, skiing, mountain biking, hardcore training and more.
All meals are planned before each retreat for a healthy and nutritious dining experience. Meals are designed so that calories and macros match the activities and time-frame of each retreat.
Whether you're looking for the ultimate workout experience or the ultimate in luxury, we have to match all need. We have accommodation from on-site gym stays, to mansions with personal chefs.
Our trainers don't just take you through your paces with weights sessions, we cover all aspects of health & safety including; musculoskeletal screening (human MOT), massage, physiotherapy, yoga, kayaking, assault courses, hiking and injury prevention.