Special Guest Trainer: Hayley Madigan
It is exciting times here at CF360. Not only have we been running fantastic retreats, helping everyone take their health and fitness to the next level, but we’ve also been expanding our brand with features in Sports World Magazine, Muscle and Fitness UK, and our stand at the BodyPower Expo 2018.
These opportunities have allowed us to meet some fantastic people, companies and trainers – With this in mind, we have a very special surprise for those attending our Granada Fitness Retreat on 8th-13th July 2018.
For our Granada Fitness Retreat 8th-13th July 2018, we’re delighted to announce Hayley Madigan will be attending as a guest personal trainer and coach. Hayley will be planning and running training sessions throughout the retreat and also sharing her vast knowledge as a trainer, fitness author and professional bikini competitor.
About Hayley Madigan
Hayley Madigan, 28 from Portsmouth, is a personal trainer and online diet and training coach for her brand ‘Flexi-Life’. Hayley has competed in many Bodybuilding shows for several federations, gaining her Bikini Pro card in America with the WNBF within just 4 months of competing. She took home the PCA Overall Ladies title in June last year and since then she starred on the ITV2 reality show “Survival of the Fittest” showcasing her physical and mental ability.
Hayley has developed her own Online Coaching brand ‘Flexi-Life’, where she aims to encourage a healthy balance to enable fat loss and achieving results in a sustainable way. She doesn’t advocate fad diets or over exercising and loves to educate her clients on how to achieve their dream body that becomes their lifestyle and not just a ‘quick fix’.
Hayley studied Sports and Exercise Science at the University of Chichester and has used this knowledge to not only build her own brand but to also educate the younger generation where she taught Physical Education and Health and Social Care for 3.5 years in a Secondary School in Portsmouth. Teaching enabled her to develop a huge passion for empowering knowledge and encouraged her coaching skills to shine which gave her the confidence to start her own business.
Survival of the Fittest
When Hayley starred on the ITV2 Show ‘Survival of the Fittest’ she gained a huge amount of exposure and developed a wide variety of skills such as mental grit and determination. The show focused around head to head physically and mentally draining challenges with the opposing team (boys V girls), all in the South Africa Savannah. The show got great exposure towards encouraging females to be confident and believe that they too can train hard and compete with the boys. Hayley has used this exposure to drive her passion into educating females on how to increase their self-esteem and confidence by working with individuals across social media as well as 1-to-1 informal talks.
Hayley has also been a Fitness Expert writer for The Independent focusing on Motivation and Fitness articles for the public and is now starting another adventure writing for the new publication called Muscle and Fitness Hers – a new female fitness magazine just released.
Using her knowledge of competing, Hayley works closely with other individuals that want to compete and this allows her to drive her bodybuilding knowledge into achieving their dreams of stepping on stage. She also teaches posing workshops where she brings out the confidence that is needed to stand out on stage.
Hayley has been personal training on and off for over 6 years and here clients all have achieved incredible results whilst enjoying the training and lifestyle changes. Personal training is all about adhering to each individual goal and tailoring this to suit the individual, working together to achieve their desired outcome by giving the best motivation they can ask for. Hayley also works with many individuals across the world with her online training, she creates bespoke personalised diet plans and training programmes for anyone willing to put the hard work in. She creates an extensive nutrition plan that provides educational information on food and tailors this to suit the individual to include food they enjoy and are more likely to stick to.
Hayley also works as a fitness model and social media influencer, her Instagram @hayleymadiganfitness and YouTube allows her to show her fitness flare and create useful fitness and health content for her followers.
Name: Granada Fitness Retreat with special guest Hayley Madigan
Location: Silverfield Villa
Date: 8th-13th July 2018
Prices From £1295pp
Book You Place Today
Book your place on this very special Granada fitness retreat. Limited spaces available.[contact-form-7 404 "Not Found"]