OUR RETREATSThe very best in health and well-being
With retreats ranging from 3-9 days, we combine coaching, mindfulness, nutrition and exercise to help empower people to live healthier and happier lives.
From accommodation, food and support, to training, physiotherapy and activities, we have it all covered. Our organisation allows you to get the most out of your retreat. All you have to do is get here!
We offer retreats in only the most beautiful of surroundings. From UK fitness retreats, to retreats in Marbella, Bali and more.
Leave the planning to us, just let us know what is your priority. Whether you're just starting your health and fitness journey, or if you're a fitness professional - We tailor calories, macros, activities and training sessions to match you and your goals.
All meals are planned before each retreat for a healthy and nutritious dining experience. Meals are designed so that calories and macros match the activities and time-frame of each retreat.
Whether you're looking for the ultimate workout experience or the ultimate in luxury, we have fitness retreats to match any of your needs. We have accommodation from on-site gym stays, to mansions or 5 star hotels with personal chefs.
Our trainers don't just take you through your paces with weights sessions, we cover all aspects of health & fitness including; musculoskeletal screening (human MOT), massage, physiotherapy, yoga, surfing, assault courses, hiking, nutrition seminars and injury prevention.
Our 2020 business mastery and health & fitness retreat dates will be announced soon. If you’re interested in attending one of our 2020 retreats, get in contact and we will let you know as soon as they are announced.
Luxury Bali Fitness Retreats
Our luxury Bali fitness retreats are based at Alami Villas, providing a 5 star service in every aspect. From culinary delights cooked by your own personal chefs, to training in only the most beautiful of locations, this retreat truly is the ultimate in luxury.
Granada Fitness Retreats
Our Granada fitness retreats are based at Silverfield Villa, an ultra-modern contemporary mansion, it occupies an enviable position at the foot of the Sierra Nevada mountain range. Did we mention it covers 6 floors, is over 14,000 sq ft, has it’s own indoor pool, outdoor infinity pool, gym and cinema?!?
Marbella Fitness Retreats
Our Marbella fitness retreats are based at Mike’s Gym Marbella, a purpose-built training facility set in the heart of Southern Spain. it boasts amazing views of the beautiful coastline and breath-taking mountains, and a world famous assault course!