OUR RETREATSThe very best in health and well-being
Luxury 5-night retreat set in the most luxurious of locations, our exclusive Granada Health & Fitness Retreat not only includes personal training, physiotherapy, yoga and hiking, but teaming up with NutriKate means that we can deliver bespoke nutrition advice to you so that when you return home you have a handle on all aspects of your lifestyle. Prices from £1295pp.
THE RETREATWhat's Included
- Accommodation at luxury villa
- 3 healthy meals per day created by personal chefs
- 1-2-1 nutrition consultation
- Bespoke nutrition advice that is tangible & empowering
- Bringing nutrition to life - Become your own master chef
- Fitness & weight training sessions
- Musculoskeletal screening (Human MOT)
- Physiotherapy treatments
- Indoor & outdoor training sessions
- Relaxation time by the outdoor pool, indoor pool, sauna area
- Nutrition & injury prevention advice
- Final meal at a Michelin Star restaurant
- Transfers to and from Malaga airport
Granada, set in the foothills of the Sierra Nevada mountains couldn't be a better setting for our luxury retreat. This gem of a city provides the perfect setting for mountain walks, outdoor training sessions and even a beautiful night tour of the town itself.
We are passionate about getting our guests active outdoors, which is why our daily itinerary includes awesome activities such as outdoor personal training sessions, bike rides, hill walks and even some relaxing yoga.
We also appreciate that nutrition has a large role to play in your overall health and well-being which is why we have teamed up with Kate of NutriKate so you can expose yourself to the correct nutrition advice. Uncover a framework that works best for you from your 1-2-1 consultation and gather a well-rounded perspective on what health really encompasses. We'll also get you into the kitchen to unleash your inner Jamie Oliver - we told you the nutrition advice would be tangible!
Before you start stressing, there will be no gurus among us in any realm. We have tailored this retreat to suit everyone no matter where you are at with your own health and fitness. We also appreciate that a lot will be covered over our few days away together but don't you worry, it wouldn't be a health, fitness and well-being retreat if we didn't allow some downtime. Let's just say, there is a reason you're staying in the luxury Granada - we want you to and appreciate the importance of some time to unwind. So whether that's by the infinity pool soaking up some vitamin D or enjoying a relaxing yoga session, we'll make sure you leave the retreat feeling both relaxed and empowered.
NUTRITION AT IT'S HEARTIntroducing NutriKate
NutriKate is a nutrition consultancy that was founded by Kate McDaid, a health and performance nutritionist. Kate completed her masters in Sport and Exercise Nutrition at Loughborough University before gaining an array of experience in a nutrition consultancy in the UK where she worked with clients of all backgrounds seeking various health and body compositional goals. She also got the opportunity to spend some time as a lecturer and mentor on one of the UK's leading online nutrition courses.
Taking her knowledge and experience back to the emerald isle, NutriKate is a hybrid nutrition consultancy that works closely with elite sports teams and athletes, corporate entities, schools, weight loss and health seeking individuals both on a 1-2-1 and online basis. The NutriKate philosophy is simple; to cut throw the disempowering messages we are often bombarded with and deliver evidence-based nutrition advice that is bespoke, attainable and affordable. Nutrition can be simple, it can be fun and it is definitely important so let NutriKate show you how easily the correct nutrition approaches can fit into your lifestyle no matter how busy you may be.
We have shared rooms available, each contain bunk beds providing accommodation for up to 6 people. When you book a space in a shared room, you will be sharing with like-minded people of the same sex.
Double SuiteFrom £1595pp
We have 3 double suites available. You can book the room for yourself and a partner/friend, or alternatively book a double room for just yourself (for a small surplus). All double beds can be made up as 2 singles if preferred.
Master SuiteFrom £1995pp
Our luxurious master bedroom can accommodate 2 people. You can book the room for yourself and a partner/friend, or alternatively book a double room for just yourself (for a small surplus).